Few days till my transfusion, I'm so tired i just want to sleep and I've been having small crisis everyday in my low back, I've started to take too many pain killers so I've tried warm bath soaks and heat packs any other suggestions anyone?  

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Comment by Austyn Hart-Tinsley on April 11, 2013 at 7:50pm

I eat leafy greens everyday they are my fave. i dont eat beets much or really at all but i may try them thanks.

Comment by Pam on April 4, 2013 at 8:51pm

how's your diet? beets help me and green leafy vegetables. 

Comment by Ade Dotun on March 27, 2013 at 2:19pm

Hey Austyn, i hope you are feeling better by now. listening to music at time helps me take my mind off the pain too

Comment by Renaud Valerie on March 23, 2013 at 11:29pm
I suggest you relax and pray. Maybe you're stressing over so etching so that's whats bringing on the pain. Just take it easy and you should find some relief.

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