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P.Allen Jones's Blog – May 2011 Archive (1)
Meditation May Reduce Pain
In a recent article by Salynn Boyles for WebMD Health News it was discovered that “after just four, 20-minute instructional sessions in mindfulness meditation, most participants in the small study experienced big reductions in pain intensity and unpleasantness of pain.”
In this study researchers recruited 18 healthy young adults who had never…
Added by P.Allen Jones on May 6, 2011 at 1:22am — 4 Comments
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