My recent hospital visit got me thinking as I laid on the bed. The doctored where dragging about transfusing me or not. I decided to look back at when I was a child how my mum took care of me. On remembering I discharged myself and returned home.
I asked my husband to help me buy liver, eggs, vegetable and Milo. So everyday I ate liver, vegetables sauce, 1 boiled egg and a cup of beverage. In 2 weeks my PCV was back to 30% which is my steady state. This is my new meal and I should be far from blood transfusions.