Hi everyone, I have been taking Folic Acid 5mg tablets everyday from since i was a child. Is this normal? Does everyone here do it? What is it supposed to do?

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Comment by Tari Harden on November 25, 2010 at 11:29am
5mg? Thats kinda high. Im ordered to take 1000mcg. But it does help i believe it widens the veins so theres less of a chance to get stuck.....but take my word it helps
Comment by Delli on November 14, 2010 at 10:29pm
i took them when i was smaller....but when i turned ten i was like eff pills... i didn't feel any different and i'm not a fan of takin pills forevermore.my body tells me what to do and i do it lol its crazy cause the foods i eat almost everyday is somehow enriched in folic acid
Comment by Darin Adams on November 12, 2010 at 10:51am
FIRST DO YOU EAT ALOT OF VEGGIES
Comment by Banke Alawaye on November 12, 2010 at 5:07am
I've been taking it everyday for as long as I can remember. Just turned 40 a few weeks ago - so I guess it's not doing any harm.
Comment by Jon on November 11, 2010 at 8:00pm
Well I guess I'm the odd one out, because I don't take folic acid, actually the reason I stopped taking it is because it makes my body feel funny and since my consultant haematologist told me it don't matter and not too @ssebandeke FYI people with sickle-cell should not take iron supplement/tonic/tablets........
Comment by etta on November 11, 2010 at 4:13pm
I take the folic acid every day, I forgot today but will take it with dinner. it will help you out.
Comment by ssebandeke ashiraf on October 20, 2010 at 10:00am
Jamilla thank you for your blog i also take folic acid every day and a pain killer called diclofenac. Yes this is normal and it helps in increasing the iron in the body.
Comment by P.Allen Jones on October 19, 2010 at 7:41pm
I take it almost every day, I don't worry if I miss a day, but I'm pretty consistant. I also take (not every day) vitamin C (helps immunity), A & D, & multi-vitamins. Gotta keep up that prevention fight too.

Check out this Wikipedia link for Folic Acid (helps alot of things)
http://en.wikipedia.org/wiki/Folic_acid

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