whats some good healty foods people with sickle cells should eat daily to keep them blood count up

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i know personally that beets are really good for scd, for more details and other foods, see Tosin's blog about it here:

http://sicklecellwarriors.com/2010/05/7-foods-sc-patients-need/

I agree with beets! Also green leafy foods.

I have a video on my youtube vlog about beets.

my Dr tells me to google it, there are things i eat everyday just to keep my scd at bay like spinach, avocados, lots of nuts and fruits and vegges try to stay away from red meets and sugar.

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